Cardiff International White Water offers many activities as well as stand up paddle boarding. Stand Up Paddle Boarding is a great way to enjoy the flat water and get a full-body workout at the same time.

CIWW provide 2-hour sessions, introductory SUP lessons, and women’s SUP lessons. They also offer SUP lessons to Cardiff stag do’s and Cardiff hen do’s.

At Cardiff International White Water (or CIWW is more comfortable to say), they are very passionate about water sport. They have a wide range to choose from, that will suit everyone, such as:

  • White water rafting
  • Canoeing and kayaking
  • Stand up paddle boarding
  • Hot dogging
  • Gorge walking
  • Indoor wave
  • River boarding
  • Family rafting
  • Bike hire
  • Air trail
  • Climbing wall

Cardiff International White Water is easy to get to, you can take the M4 to junction 33 and then follow the A4232 using brown signs for Cardiff Bay and the International Sports Village which is where CIWW is located so they have immediate access to Cardiff Bay, and it makes conditions perfect for all skill levels of water activities.

Now, if you’ve never been in a boat before or if it’s your first time doing stand-up paddle boarding, CIWW reassures you and that you will enjoy every minute of your activity. Before going out on the water, the professionals at CIWW are very talented and experienced instructors, and they will run through all the safety procedures and ensure you have the correct equipment on you.

CIWW can guarantee that they have a course, experience or package that will be perfect for you.

Cardiff International White Water is the perfect place for you to indulge your passion for life on the water.

CIWW is a great way to enjoy the water and explore a range of activities and get a full-body workout at the same time. Combining surfing and canoeing/kayaking, it involves standing on an oversized board and using a canoe-style paddle to move through the water.

What is great about this activity is that it is adaptive and can change to suit your mood and experience. You can make as much or as little effort as you want!

As mentioned, Cardiff International White Water offers a basic introduction to SUP course, in which they will teach you everything you need to get started.

As well, they have a two-hour taster session which takes place on Sundays at 10.00 – 12.00 and 13.00 – 15.00 for just £25.00 per person.

CIWW also offer women’s SUP lessons, solely dedicated to women of all levels and abilities. With a 4-week Ladies-only SUP Course taking place on Wednesday evenings at 18.00 – 20.00 for £60.00 per person.

One highlight of CIWW is that they arrange to stand up paddle boarding for Cardiff hen do’s and Cardiff stag do’s. It is a fun and energetic Stag & Hen party activity.

Cardiff International White Water also offers stand up paddle boarding courses if you are interested in developing your paddle boarding skills.

There is so much on offer at Cardiff International White Water if you are a massive fan of water sports or even if you are just a beginner. There are plenty of activities to suit everyone.

Book your stand-up paddle boarding session with Cardiff International White Water today. You can call 029 2082 9970, or if you have any queries, you can fill out their contact form today on the contact page online at

SOURCE: The News Front [Link]

About Cardiff International White Water

Located in the heart of the International Sports Village in Cardiff, Cardiff International White Water is home to the UK’s very first on-demand Olympic standard White Water Rafting and Indoor Wave facility.

Contact Cardiff International White Water
Watkiss Way
Cardiff Bay
Cardiff CF11 0SY
United Kingdom
029 2082 9970